Athos

Why are Runners Fat?

Ok, I’ll admit this is a bit of an extreme statement and it was not meant to offend anyone.  However, as a long time long-distance runner myself, I can fully attest that there are a number of runners who are not the most toned of athletes.  Even having been around many runners training for marathons who would run …

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24/7 Personal Training & Coaching for All

I have written about fitness wearables and the benefit of Big Data analytics to help provide personalized coaching and advice.  This is an important step and evolution for these devices – delivering digital services and personalized recommendations.  Today, most of these insights are delivered through their connected apps and reviewed by the user post work-out …

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